Recent Posts Why does everyone like to work out on a Monday? The gym is crazy busy every Monday morning and then every other week day it is considerably more quiet. We have always… https://www.chrisgym.com.au/blog/2015/11/why-monday/
Recent Posts Why we are doing the 12 Week Challenge…
We have been running the 12 week challenge for 10 months now. And we have had some great results! Hannah, our first ever ch… https://www.chrisgym.com.au/blog/2015/07/why-we-are-doing-12-week-challenge/
A discussion on what motivates you. And where that motivation comes from.
Recent Posts What Motivates You?
To succeed in something, you have to be motivated to start and achieve something. Is that right?
Motivation comes in 2 forms. External and i… https://www.chrisgym.com.au/blog/2015/02/what-motivates-you/
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