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Keep your head in the game

Don't lose your head this winter
Recent Posts Although we have had a great run of glorious weather this autumn it has, as it inevitably would, gotten colder and the sun will start to become a distant memory! And …

Why do Dry July

Why we think doing Dry July was a good idea and what you can take away from not drinking for a month
Dry July, is a charity that raises money to help support people living with cancer, offering respite for families and funds that may not have otherwise been available. It also enc…

Don't melt down over Easter

How not ruin your healthy lifestyle with chocolate over Easter
Don’t ruin all of your hard work post-Christmas by eating your weight in chocolate and hot cross buns at Easter! I am not saying that you cannot treat yourself at Easter or eve…

A Healthier Christmas

Why not try and make Christmas a little healthier this year?
Make your Christmas a little healthier this year   Most people’s waistline get a little thicker even just thinking about Christmas and all of that overindulging. But what if…

Why a Monday?

A discussion
Recent Posts Why does everyone like to work out on a Monday? The gym is crazy busy every Monday morning and then every other week day it is considerably more quiet. We have always…

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Chris' Gym Video

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Chris’s Gym Hawthorn

P: 03 9815 3898

586 Burwood Road
Hawthorn VIC 3122

Gym Opening Hours

Monday, Tuesday, Wednesday and Thursday: 
6.00am to 1.30pm & 4.00pm to 9.00pm

Friday:     6.00am to 1.30pm 

Saturday: 8.00am to 12.00noon

Sunday:   Closed 

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