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Keep your head in the game

Don't lose your head this winter
Recent Posts Although we have had a great run of glorious weather this autumn it has, as it inevitably would, gotten colder and the sun will start to become a distant memory! And … http://www.chrisgym.com.au/blog/2018/05/keep-your-head-game/

Why do Dry July

Why we think doing Dry July was a good idea and what you can take away from not drinking for a month
Dry July, is a charity that raises money to help support people living with cancer, offering respite for families and funds that may not have otherwise been available. It also enc… http://www.chrisgym.com.au/blog/2016/07/why-do-dry-july/

Don't melt down over Easter

How not ruin your healthy lifestyle with chocolate over Easter
Don’t ruin all of your hard work post-Christmas by eating your weight in chocolate and hot cross buns at Easter! I am not saying that you cannot treat yourself at Easter or eve… http://www.chrisgym.com.au/blog/2016/03/dont-melt-down-over-easter/

A Healthier Christmas

Why not try and make Christmas a little healthier this year?
Make your Christmas a little healthier this year   Most people’s waistline get a little thicker even just thinking about Christmas and all of that overindulging. But what if… http://www.chrisgym.com.au/blog/2015/12/healthier-christmas/

Why a Monday?

A discussion
Recent Posts Why does everyone like to work out on a Monday? The gym is crazy busy every Monday morning and then every other week day it is considerably more quiet. We have always… http://www.chrisgym.com.au/blog/2015/11/why-monday/

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Chris’s Gym Hawthorn

P: 03 9815 3898
E: contact(at)chrisgym.com.au

586 Burwood Road
Hawthorn VIC 3122

Gym Opening Hours

Monday, Tuesday, Wednesday and Thursday: 
6.00am to 1.30pm & 4.00pm to 9.00pm

Friday:
6.00am to 1.30pm & 4.00pm to 7.30pm

Saturday: 8.00am to 12.00noon

Sunday:   8.00am to 12.00noon

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