Why we think doing Dry July was a good idea and what you can take away from not drinking for a month
Dry July, is a charity that raises money to help support people living with cancer, offering respite for families and funds that may not have otherwise been available. It also enc… http://www.chrisgym.com.au/blog/2016/07/why-do-dry-july/
The art of dieting, what does it mean and should we actually 'diet'
Recent Posts To diet or not to diet. What does the word diet mean to you?
The Oxford Dictionary gives two different versions of the Noun ‘diet.’ The first is ‘the kinds of food t… http://www.chrisgym.com.au/blog/2014/02/diet-or-not-diet/